Many years ago, I was a faithful Yoga gal. Now? Can barely touch my toes. It's sad really. I should get back into this before I cannot lift myself from the floor as age creeps in. I see this in my husband. A once athletic being (first to do Back-flip [gainer] on Snow Skis - yes, he's older than I), he now finds it difficult to even stand from a chair.
I digressed...
Dancer's Pose was one of the hardest poses to accomplish. I remember the day I balanced and lifted. What clarity it was.
So, for my beautiful instructor's, The McGonigals, I created this small digital image. A design back in the day of Macromedia.
For today, my New Year's Resolution will be to do SOME Yoga, instead of NONE.
Have a BLESSED day.
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